We all know that obesity is becoming a more and more costly burden for Australia’s health system, However, the recent NSW Health Annual report (2006/07) highlights the extent of the program. Highlights can be found at the ABC News site.

The report showed that nearly half of the adults within NSW are categorised as overweight or obese. This included 20% being categorised as obese. This is an extremely high percentage but not surprising given the upward trend of in obesity in recent years and the fact that more than half the adult population does not undertake ‘adequate physical activity’.

In addition to the rising health care costs required to cover this growing burden, other associated costs also highlight the extent of the problem. In 2007, the NSW Ambulance Service purchased three trucks which will be used to transport patients weighing more than 160kg. They now have a further two trucks on order.

Further research indicates that women who are overweight when they fall pregnant, or while pregnant, affect the weight of their child. A mother’s diet during pregnancy can determine the appetite and energy expenditure of their offspring. So not only do mothers need to eat well for their own health, but also for the health of their children.

Put simply, obesity is the result of sufferer’s consuming more energy than they are expending. The simple answer it eat less (or more wisely) and move more. However, this is a challenge for many who first need appropriate information to assist them to make the correct decisions relating to their health.

Hopefully we see a turn, or at least a plateau, in this trend of increasing obesity rates.